India has the largest number of suicides in the world, with one suicide occurring every four minutes. Every suicide is a tragedy that haunts the deceased’s loved ones forever. Suicide stems from a deep feeling to hopelessness — a point in a person’s life when they believe that there are no solutions to their problems and hardships. A key risk factor for suicide is depression. But suicide is preventable. There is always hope, no matter how difficult one’s circumstances are. No matter how devastating defeats are, everyone has the power to stand back up.
So Wake up with a smile & see your ugly Life-style,
Dream and Thought. The Time be come for make new Dream , Thoughts &
Gole etc. enjoy your life style with your own Rule. Please full joy your
life...No place for Stress in life.
God has created for your own work no one can do your work for this world......!!! so do not suicide u have your own capability.
God helps those who helps themselves.
Keep Smile Always.....Never Sad.....Be Happy & Healthy Always.......
Believe yourself And Enjoy every moment of Life......Please DO NOT SUICIDE.........
Yes you are not alone.....................
Don't Give UP............
Dear Friends.............No Pain No Gain................
Basic Rules for Leading a Fulfilling Life
- Come to peace with the way things are.
“If only I had more money, I’d…”
Or, “If I had more time, I’d…”
How many times do you hear people say these daily? Many times, I bet.
People are so obsessed with what they don’t have that they never allow themselves to be satisfied with what they do have in life. Constantly having a mindset of wanting more and more will squash any chances you have of acceptance. Embrace acceptance and watch your stress levels go down.
- Take timeouts in life frequently.
Every so often, it’s good to hit the pause button on life and soak in the moment. Life can get hectic with work, relationships, and stress leading us to not realize how awesome life is.
Take time out of your busy day and smell the roses.
Finding the beauty and joy in the everyday mundane will allow countless little epiphanies and revelations, which will not only broaden your horizons, but make you grateful for all the things that are overlooked on a day-to-day basis.
- Include some gratitude in your daily life.
Focusing on the negative leads to you becoming a toxic individual. Practicing gratitude has a myriad of benefits, such as happiness, more optimism, and better health.
Challenge yourself to practice gratitude by writing or telling someone one thing you’re thankful for each day.
- Spice up your life with some daily thrills.
Life is meant to be one big adventure, so get to exploring. Become daring and start saying yes to things you always talk yourself out of. Learn a new skill such as ballroom dancing, or go skydiving.
- Treat yourself like royalty.
Do you beat yourself up over things that happened in the past? If so, then you need to stop that immediately.
It’s time to forgive yourself and stop living in the past. If you don’t show respect and kindness to yourself, then how can you expect someone else to? How can someone else see how awesome you are if you can’t see it yourself?
- Eat in a way that is satisfying and healthy.
Eating healthy doesn’t entail the daily consumption of boring and bland meals, such as steamed chicken and broccoli. If fat loss is your goal, living a fulfilling life and eating awesome, tasty foods is very doable.Eating healthy should please your palate and your fitness goals.
- Make exercise a priority, not an exception.
If you care about living longer, having more energy, and wanting to look younger, then look no further than exercising to take care of all those needs.From improving your mood to improving your physical health, exercise is a basic need.
- Stop making life so difficult.
Sometimes, life is meant to be simple. Stop overanalyzing everything and making every decision complicated and complex. Life isn’t meant to be filled with stress. Chill out and take a walk through the park or go have a quiet and relaxing dinner.
- Punch fear in the face and get to living.
Fear is a natural part of our lives. Conquering fear starts in our heads and the mindset that we approach fear with. Experiencing failure provides value when it comes to living a fulfilling life and being the best version of yourself. Through failures, you’ll learn lessons that will make you a better person down the road.
- Stop letting others determine your self-worth.
When you compare yourself to others, you’re devaluing yourself. Looking at someone else’s life from the outside is the same as looking at a highlight reel. Who knows how long it took them to get to their current position? Don’t compare your life to others.
“No one can make you feel inferior without your consent.”– Eleanor Roosevelt
- Kick all your negative company to the curb.
Life is far too short and awesome to deal with negative people who are full of toxic thoughts and habits. Keeping negative people around guarantees you’ll be unhappy and miserable.
- Learn to enjoy your own company.
Don’t become reliant on other people’s company or feel the need to be in a relationship to feel complete. Being in a relationship needs to come from a want, not a need. Embrace the notion of being your own best friend.
- Commit to being a lifelong learner.
Those who desire to live a fulfilling life need to have a curious and hungry mind. By being a lifelong learner you realize that there’s a vast world out there that is waiting for exploration and adventures.
- Escape from all the craziness that lives in your head.
The story that exists in your head is not even close to the actual day-to-day story that you live. Eliminate all those negative thoughts and replace them with positive ones. Positive thinking leads to positive results.
- Challenge yourself to become a social butterfly.
Make an effort to connect with more people, smile, and maintain eye contact a little longer than normal. This forces you to become more open to the world, leading to greater connections.
When meeting new people, choose people from all different backgrounds and beliefs. This allows you to become a more well-rounded individual.
- Embrace living outside your comfort zone.
If you never take yourself outside of your comfort zone, you’ll never know what you’re capable of in life. All the magic in life happens outside your little box. By staying inside your shell, you will only produce a mediocre version of yourself.
- Go for your dreams and let no one take them from you.
You can’t be afraid to go after what you want. Following your dreams is a vital part of living a life of fulfillment and shouldn’t be overlooked.
Everyone says to follow your dreams, but few do. You only get to live through this thing we call life once, so you might as well make the best of it and live it on your own terms.
- You should quit being so serious 24/7.
Would you please have a sense of humor and smile? Not everything is a matter of life and death. Feel free to take time off from playing the role of Captain Serious and joke around and act stupid.
Laughter helps people live longer, while also reducing blood pressure. The world would be a better place if we would all quit taking ourselves so seriously and live the moment.
How to Live Life to the Fullest
Have you ever felt like others don’t understand your pain when they seem to be living a happy life?
You’re not alone.
But the truth is, happiness takes work. People who smile in public have been through every bit as much as people who cry, frown and scream. They just have the courage and strength to smile through it anyway.
Life is short, and we only live once. So how to live life to the fullest and actually live the life you want? Here are some ways you can try.
- Decide What’s Important To You
It doesn’t matter what it is. Don’t do what you think people want you to do. Your parents, friends, community, and society in general all have their opinions, but at the end of the day, you’re the only person who will be around for every moment of your life.
Do what makes you happy. Everything else will fall into place.
- Take More Risks
Sometimes there’s danger involved in life, but every reward carries risk with it. If you never take risks, you’ll never get anywhere in life.
When people look back on their lives, they regret the chances they didn’t take more than the ones they did.
- Show Your Love to People You Care About
Family will always appreciate hearing you love them. It will brighten a stranger’s day. If you have a romantic interest in someone, just go for it. There are a lot of ways it may end, and only one of them keeps them in your life forever. Just go for it. You have nothing to lose.
- Live in the Present
Your past is important to learn from. Your future is important to work towards. At the end of the day, though, the only thing that exists outside of your head is the present.
So think about your past and future, but only live in the present.
- Ignore the Haters
No matter what you decide to do with your life, there will always be someone around to point out the many ways you’ll fail.
Know that every winner loses, but not every loser wins. Successful people don’t start out successful. What makes them successful is that they keep pushing through failure.
- Don’t Compromise Your Values
If something doesn’t feel right, don’t do it. Don’t compromise on your internal code of ethics.
Life doesn’t work like a movie. It’s filled with gray areas. Trust your instincts. Do whatever you want so long as you can look yourself in the mirror.
- Be Kind to Others
Every day, you’ll see someone who could use help. It’s easy to look at a homeless person on the street and think, “I wish I could help him.” What will happen if you do? If you gave $1 to that homeless person every day, you’d be out $365 a year if you worked every day. It doesn’t take much.
- Keep Your Mind Open
Having an open mind is important for your growth. Just because you’re right about something doesn’t mean there aren’t other ways to look at it.
- Take Action for What Matters to You
You’ll hear people say, “I had that idea,” every time you see someone create something great. Everyone had the idea for Facebook first. The reason Mark Zuckerberg got rich off of it is because he went out and did it while everyone else was talking about it.
Ideas are useless if you don’t act on them. Less thinking, more doing.
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